Sunstone Healing
A gentle space where energy, intuition and healing come together to support your well-being.
Heal Naturally. Heal Holistically
Guiding You to Wellness
Hi, Im Jackie – a Reiki Master, crystal collector, ocean lover, tea drinker, cat owner, mom and wife.
After struggling with health issues in my youth and facing major surgery as an adult, I started seeking a more holistic approach to life. As my blood condition didn’t allow for the use of traditional herbal remedies, I sought out a different means to deal with pain and discomfort. My interest peaked when I read about Reiki. After a few sessions I experienced an upliftment in my body and mind and I knew I wanted to share this feeling with others.
Reiki with Sunstone healing
My intention at Sunstone Healing is to provide a gentle, safe space enabling you to relax and experience Reiki, allowing your energy to flow for your greatest good.
The body does not lie. It whispers, then shouts. Reiki helps you listen.
What is Reiki ?
Reiki is a soothing, non-invasive Japanese healing technique where a practitioner uses gentle, light touch or hovers their hands above the body guiding “life force energy” (Ki) to stabilise energy fields and support the body’s natural healing capabilities – balancing the physical, emotional, and spiritual self.
Sunstone Healing
Sunstone healing offers a tranquil and sacred space to relax and re-balance your body, mind and soul.
Each session is unique, focusing on what is needed in the moment.
The session is 60 minutes long and is R550.
Complementary Therapy
Reiki is a gentle therapy that can safely be used alongside conventional medicine and other complementary therapies. It is not a substitute for medical care but a complementary practice used in conjunction with conventional treatment. Reiki is a holistic approach to wellness.
What does Reiki feel like?
Each Reiki session is unique. Many people experience sensations of warmth, tingling, deep relaxation, peacefulness, emotional release, reduced mental chatter, they see colours, images or memories or even nothing at first. There is no right or wrong experience. The session will be distinctly your own. Come wearing comfortable clothes and be open to an energy shift.
The importance of chakras
There are 7 main energy centres (chakras). Each chakra is responsible for supplying energy to specific parts of the body. Each chakra carries its own emotional theme, colour, location and spiritual purpose. When our chakras are blocked or clogged the flow of energy is diluted and becomes unbalanced. Our body can reveal this to us in various ways – emotional heaviness, fear or insecurity, mental fog, anxiety, loss of purpose as well as physical discomforts and illness.
Flowing, balanced chakras are vital for the human body because they serve as the central hubs for distributing energy, directly influencing physical, emotional and spiritual well-being.
Crown
When balanced:
- Deep spiritual peace settles in
- You trust divine timing
- Fear of the unknown fades
- You feel guided without all answers
- You stop asking “Why is this happening to me?” and start knowing “this is happening for me”
Third Eye
When balanced:
- Your intuition gets stronger
- Mental fog clears
- Reg flags become obvious
- Confusion dissolves into clarity
- You trust your gut without needing proof or validation form others.
Throat
When balanced:
- Your truth comes out calmly
- Expressing feelings becomes easier
- You feel heard in conversations
- Healthy boundaries set without drama
- You stop rehearsing what to say and speak authentically
Heart
When balanced:
- Love feels safe, not scary
- Forgiveness happens with ease
- Emotional heaviness lifts
- Compassion flows easily
- You think of past hurt and feel no pain or anger. Just peace
Solar Plexus
When balanced:
- Confidence returns naturally
- Decisions become clearer
- Willpower strengthens
- You say “this is what I want” without apologising or explaining
Sacral
When balanced:
- Creativity flows naturally
- You feel emotions instead of numbness
- Pleasure without guilt returns
- Past relationship wounds loose their grip
- You enjoy music, art and life’s moments in pure happiness.
Root
When balanced:
- You feel safe in your skin
- Constant worry about the future fades
- Sleep becomes deeper and restful
- You feel grounded, even in chaos
- You stop spiralling into “what if” and start trusting “I’ll handle it”.
Upcoming Activities
& Events
2 december
Holistic Nutrition Guide
fee: $90
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10 december
Yoga with Bryan Smith
fee: $190
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22 december
Aromatheraphy course
fee: $190
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Purchase a gift voucher
Safe and Supportive Environment
We create a welcoming space where you feel empowered, respected, and motivated to reach your full potential.
Flexible Programs for Busy Lives
We know life can be hectic. Our programs are designed to be flexible and realistic, so you can integrate into your day.
Let’s create a future where you feel connected to the best version of yourself.
Commitment to Your Growth
We’re here to be your partner in health, cheering you on and adjusting your plan as you grow and evolve.
Support for Sustainable Change
Our goal isn’t just short-term success. We help you create lasting habits that support long-term wellness and happiness.
I would love to hear from you
Kindly note that I cannot answer calls while attending to clients, so please WhatsApp or send an email instead.
I will get back to you soonest.
- Jackie.j.roux@gmail.com
- Monday to Friday 9am to 5pm and every second Saturday until 1pm
- 082 465 9068
- Bloubergrise, Cape Town